Mash up the avocado and stir together with the chicken. Mix in the cilantro and red onion and then squirt with lime or lemon juice to brighten the flavors and keep the avocado from browning.
Add salt and pepper to taste and serve on croissants, bread or in a lettuce wrap.
Notes
Nutritional info is for the Avocado Chicken Salad only (no bread)
Use leftover cooked chicken or rotisserie chicken for an easy meal