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BBQ Chicken Sandwiches: Freezer to Slow Cooker Meal
Just 5 minutes of prep gets you a freezer meal that will make a busy weeknight a little bit easier. Toss the whole thing in the slow cooker and enjoy a delicious BBQ Chicken Sandwich for dinner!
Course
Dinner
Cuisine
American
Keyword
chicken, chicken breast, baked chicken,, slow cooker, crockpot
Prep Time
5
minutes
minutes
Cook Time
6
hours
hours
Total Time
6
hours
hours
5
minutes
minutes
Servings
6
Calories
245
kcal
Author
Nicole Burkholder
Ingredients
1.5
pounds
chicken breast
boneless skinless (2 large breasts)
1/2
cup
BBQ sauce
(we like Sweet Baby Ray's)
1/3
cup
brown sugar
1/4
cup
Italian dressing
2
tbsp
Worcestershire sauce
US Customary
-
Metric
Instructions
Place all ingredients in a gallon-sized freezer bag, seal and mix together. Freeze.
1.5 pounds chicken breast,
1/2 cup BBQ sauce,
1/3 cup brown sugar,
1/4 cup Italian dressing,
2 tbsp Worcestershire sauce
When ready to cook, remove bag from freezer and leave in refrigerator overnight to defrost.
In a slow cooker, cook on Low for 5-6 hours.
Turn off cooker, shred chicken with a fork and let sit for a few minutes to soak up the juice.
Serve on hamburger buns or bread of your choice. Top with sliced cheese and coleslaw if desired.
Nutrition
Calories:
245
kcal
|
Carbohydrates:
24
g
|
Protein:
24
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.02
g
|
Cholesterol:
73
mg
|
Sodium:
551
mg
|
Potassium:
545
mg
|
Fiber:
0.2
g
|
Sugar:
21
g
|
Vitamin A:
95
IU
|
Vitamin C:
2
mg
|
Calcium:
31
mg
|
Iron:
1
mg