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Mango Salsa
Fresh and easy, this Mango Salsa is perfect for dipping or as a topping on fish and chicken!
Course
Appetizer
Cuisine
Mexican
Prep Time
20
minutes
minutes
Total Time
20
minutes
minutes
Servings
16
people
Calories
57
kcal
Author
Nicole Burkholder
Ingredients
6
large mangoes
3
Roma tomatoes
1
medium onion
1
small bunch of cilantro
chopped
Juice of 2 limes.
2
tbsp
olive oil
Crushed red pepper to taste
(or 2 jalapenos if you like it spicy).
Instructions
Dice mangoes, onion and tomatoes.
Add chopped cilantro, gently mix with the rest of the ingredients and chill for 2-3 hours before serving.
Nutrition
Serving:
0.5
cup
|
Calories:
57
kcal
|
Carbohydrates:
10
g
|
Fat:
2
g
|
Sodium:
1
mg
|
Potassium:
141
mg
|
Fiber:
1
g
|
Sugar:
9
g
|
Vitamin A:
775
IU
|
Vitamin C:
24.6
mg
|
Calcium:
10
mg
|
Iron:
0.1
mg