7 Simple Rules to Follow for a Fit Lifestyle

No, you didn’t take a wrong turn and end up on a fitness blog. But, it is January and that means it’s time for setting goals, organizing and getting a fresh start. Today, I begin my 3rd challenge as a member of 8 Week FIT (a women’s only weight loss group on Facebook) and I’m … Continue reading 7 Simple Rules to Follow for a Fit Lifestyle